Programs

**Please check back in the new year! We hope to be "up and running" by then!**

GRK 5k programs

Gotta Run Kids 5k program is an eight-week co-ed running program suitable for 3rd – 8th grade children. The program is held 4 times per year. Each session will develop and encourage children of all running abilities to progress from their current level of fitness to being able to complete a 5km race at the conclusion of the program. By reaching small milestones throughout the course of the program, the children’s self-confidence will increase in tandem with their ability to run further distances and improve their times.

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PLEASE CHECK BACK IN THE NEW YEAR - WE HOPE TO BE "UP AND RUNNING" BY THEN!

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GRK Jr. 1 Mile Program

Gotta Run Kids Junior is a 6 week, co-ed running program suitable for  K-2nd grade children.  The group meets once a week for a

45 minute lesson. Our last lesson will be a 1 mile run where the kids who complete the run will be awarded a medal.

The program will incorporate games to teach the kids about running form and to work on their endurance with the goal of building up to a mile.  We will also do a small amount of core and stretching at the beginning and end of each lesson.

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